A space to grow, gently
Individual therapy for
Therapy with me is not about fixing you. It's about understanding yourself more deeply, advocating for your needs, and creating lasting change — at any age, and wherever you're starting from.
“I hear the quiet weight of isolation and the longing to belong. My approach is compassionate, culturally sensitive, and grounded in curiosity.”
— Dina Kanso, LLMSW
Who I Work With
From young children finding their words to adults reckoning with identity and change, my practice meets clients where they are.
- Children (3+)
- Teens
- Young Adults
- Women
- Cross-Cultural & Immigrant Experience
Areas of Focus
Support for what you're carrying — see the full list on the Services page.
Anxiety & Depression
Quieting the noise so you can hear yourself again, and build steadier footing day to day.
Grief & Loss
Space to honor what's been lost while finding your way toward what comes next.
OCD & PTSD
Trauma-informed, structured support to loosen the grip of intrusive patterns.
Eating Disorders
Compassionate care for your relationship with food, body, and self.
Ready When You Are
Your next chapter can start with one conversation.
Reach out to schedule a consultation or complete the intake form — no pressure, just a starting point.
Begin Your Intake